BodyState

BodyState transforms your Apple Watch data into a battery for body and mind.

Elevate Your Health

BodyState leverages your Apple Watch data to delve deeper into health analytics, offering you a comprehensive energy tracking solution. It evaluates your energy levels by analyzing sleep duration, a weighted average of past activity (indicating fatigue), nighttime heart rate variability (HRV), and resting heart rate (RHR), all synthesized through a sophisticated day-long energy drain algorithm. This app empowers you to make informed decisions for a healthier lifestyle, ensuring optimal rest, balanced activity, and improved habits.Setting itself apart from other health apps, BodyState provides a personalized energy assessment by understanding your body's unique baseline. It acknowledges the individualized nature of metrics like HRV and RHR, which are significantly shaped by genetics. By monitoring deviations from your personal 60-day baseline, BodyState offers a customized health evaluation, making it an indispensable tool for anyone looking to leverage their Apple Watch data for enhanced wellness insights.

Data & Privacy

We prioritize your privacy and security. BodyState operates by fetching data directly from your health data, performing computations to display metrics without saving any information on our servers or providing it to third parties. This approach ensures your personal information remains confidential and strictly under your control at all times.Data currently used:- Heart Rate
- Heart Rate Variability (SDNN)
- Sleep Analysis
- Active Energy BurnedData requested, but not used, that is being considered for new features:- Date of Birth
- Activity Summary
- Distance Covered through Walking/Running
- Distance Covered through Cycling
- Distance Covered through Swimming
- Body Mass
- Workout HistoryYou have the ability to view and revoke permissions you've granted for accessing health data under Settings > Health > Data Access & Devices.